Group Health Coaching Solution

Prioritizing Better Wellbeing in a Supportive Group Environment

Small Groups Embracing Lifestyle Changes

For today’s busy, on-the-go workforce, group programs are accessible in small bites that can help drive sustainable results. These programs provide a sense of community, peer support, social accountability, and the shared experience of learning strategies for health and wellbeing. Guided by WellSpark credentialed health coaches, participants explore beliefs and habits connected to specific areas of wellness.

Group coaching programs include:

  • Regular small group video sessions (20-30 minutes)
  • Health Coach Educators and Nurse Wellness Coaches
  • 360° assessment of a person’s health
  • Tracking of progress toward goals
  • Access to on-demand learning in between sessions
  • Easy access to coaches by text or in-app messaging

Details About Group Health Coaching

Program Options Digital Wellness Platform Our Coaches

SparkSocial Group Coaching
Supportive group coaching experiences


Guided by skilled WellSpark health coaches, participants explore beliefs and habits connected to specific areas of wellness. SparkSocial program topics include:

  • Navigating Stress and Burnout
  • Navigating Stress and Chronic Conditions
  • Healthy Aging: Secrets for a Long Life
  • Living Well with Chronic Conditions – Diabetes
  • Weighing in on Healthy Behaviors
  • Tobacco-Free Living: Quit for Good
  • Financial Wellbeing

Learn more about SparkSocial programs

Diabetes Prevention Programs (DPP)
Education and coaching to prevent T2 diabetes


A 12-month program following CDC’s diabetes prevention curriculum infused with WellSpark’s life-dimensional approach focused on improving lifestyle behaviors that impact an individual’s risk of developing Type 2 diabetes.

Learn more about the Diabetes Prevention Program

WellSpark’s MySpark Central is the technology that enables human-to-human support and ongoing engagement and learning.

This custom-built wellness platform offers a wide variety of resources to support wellbeing including:

  • Activity tracking
  • A personalized health assessment
  • Integration with preventive and biometric screenings
  • Interactive on-demand courses
  • Webinars
  • Health library

WellSpark’s health coach educators and nurse wellness coaches are highly credentialed in areas such as cognitive behavioral coaching, diabetes education and motivational interviewing to truly solve for the emotional barriers to whole-person health.

By taking time to really understand the sum of everything in a person’s life ― the biological, psychological and social factors ― health coaching helps individuals unlock the barriers that are preventing them from making lasting change.

WellSpark coaches help people take small actions that lead to long-term results.

Positive impacts of group programs:

83% of participants on average actively engaged in weekly group coaching sessions

87% of participants with extreme stress saw improvement

82% would recommend program to their friend or colleague

Our Wellness Solutions

Employee wellbeing is not one-size-fits all and neither are our solutions. We package them together for each client to meet the unique needs of the modern workforce.

Feeling Happier

I personally have come so far since talking to you. In the beginning, I was very down and never found time for myself. Talking to you has opened my eyes that I do need to find the time for me. I have learned to shut stuff out to do things for myself. I am physically,
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